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Driving at night can be a fantastic time to listen to your favorite music on your... 3. When it's your turn to drive at night, there are some things to keep in mind that will help you stay stafe.
(March 2, 2012) http://www.flir.com/uploadedFiles/ApplicationStory_BMW.pdf, Hingson, Ralph and Winter, Michael. Input from People Who Just Did." If you're driving a 7pm-7am shift, it can be tempting to load up on the coffee and Mountain Dew. Do some jumping jacks. Once you've mastered the fundamentals of safe night driving, the experience can... 2. Your eyes should adjust to low light naturally. Reduce your speed and increase your following distance at night (basic, but often overlooked). Daytime truck driving or nighttime truck driving? Like anything, it depends on an individual driver’s personal preferences. You also will have to adjust your sleep schedule if you're going to drive at night. (March 6, 2012) http://www.sleepfoundation.org/article/sleep-topics/food-and-sleep, PRNewswire. "Solving the highway death epidemic." "Epidemiology and Consequences of Drinking and Driving." "Darting Animals, Poor Visibility and Bad Weather Top Three Nighttime Driving Concerns for American Motorists." Listen to night-driving tunes. Don’t Overdrive Your Headlights. 2003. (March 6, 2012) http://www.sciencedaily.com/releases/2007/09/070927113215.htm, Scolforo, Mark. If you have a fun car that you can open up a bit that really helps too View entire discussion (15 comments) Try to refrain from waking up with an alarm clock. Following these tips will keep your visibility at its best, helping you maintain a clear view of the road ahead.
Jan. 21, 2009. Watch out for any 4-wheelers on the road at 3am who may have had a drink (or six) at the bar. (March 5, 2012) http://articles.chicagotribune.com/2011-11-29/classified/sc-cons-1124-autotips-20111129_1_eyes-lights-lenses, Stutts, Jane C., Vaughn, Bradley V. and Wilkins, Jean W. "Why Do People Have Drowsy Driving Crashes? All this means that when driving at night, you have less time to react. Driving late at night through the city is always a ton of the fun. Some people love the serenity of the night shift. Stay awake by talking to a passenger. "Drowsy Driving and Automobile Crashes." If you're having trouble staying in your lane, watch the reflectors and lines on the side of the road.
(March 4, 2012) http://money.cnn.com/2008/04/01/magazines/fortune/tech/night_vision.fortune/index.htm, Use Technology for its Intended Purpose: Safety, National Highway Traffic Safety Administration, Do Bikes Slow Down Car Traffic? If you're having trouble staying in your lane, watch the reflectors and lines on the side of the road. This isn't something that takes too long to get used to (maybe a week or two), but those couple weeks while your body tries to adjust will likely disrupt your normal circadian rhythm.
Exercise will perk you up and get the blood flowing again. Justin Metz
Find a local Erie Insurance agent to learn more. It's safe to say that regardless of whether you're a solo or a team driver, you’ll probably have to drive a night shift at some point in your trucking career.
By all means, grab a cup o' joe when you first begin your shift, but do. AAA Foundation for Traffic Safety. "Questions and Answers: Urban Crashes."
Drinking and driving poses a bigger risk after dark, according to NHTSA, which … How to Handle Glare for Safer Driving." It all comes down to one word: visibility. The insurance products and rates, if applicable, described in this blog are in effect as of June 2019 and may be changed at any time.
December 2009. (March 1, 2012) http://abcnews.go.com/Health/Healthday/story?id=7938837&page=1, Mead, Scott. (March 5, 2012) http://www.usatoday.com/weather/news/2007-10-29-pa-snowstorm-plans_N.htm, Senior Journal.com. Nighttime drivers don't typically have to fight their mortal enemy - traffic jams. Difficulty seeing at night leads to many more accidents than daytime driving, so you have to be absolutely sure that you’re paying attention to your surroundings and driving defensively. (March 3, 2012) http://www.nhtsa.gov/people/injury/drowsy_driving1/drowsy.html, National Sleep Foundation. (March 5, 2012) http://seniorjournal.com/NEWS/SeniorStats/4-09-02Bikes.htm, Stevens, Heidi. Oct. 29, 2007. (March 3, 2012) http://www.prnewswire.com/news-releases/darting-animals-poor-visibility-and-bad-weather-top-three-nighttime-driving-concerns-for-american-motorists-132931938.html, Risk Control Services. Your ERIE agent can offer you practical guidance and answer questions you may have before you buy. "Most Dangerous Times to Drive." ERIE Medicare supplement products are not available in the District of Columbia, New York and Wisconsin. A dirty windshield or worn windshield wipers can add an extra layer of difficulty to … (March 6, 2012) http://www.forbes.com/fdc/welcome_mjx.shtml, FLIR Systems Inc. "BMW incorporates thermal imaging cameras in its cars."
"Blinded by the Light?
Let There be (Unobstructed) Light. USA Today. Use them as guides for staying centered. Since they're usually paid on a per-mile basis, truck drivers don't make any money if they're not actually moving. Audio books are a good idea - it's hard to fall asleep when you're trying to understand what's happening in a story. "Older Motorcycle Riders Death Rate Higher." We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you’ve provided to them or that they’ve collected from your use of their services. by
Here's how to make sure you're seeing things clearly. ERIE life insurance and annuity products are not available in New York. But don't forget to use a.
Obviously the biggest con to truck driving at night is the significantly decreased field of vision. Refer to the company licensure and states of operation information.
Other activities to keep you awake and alert include chatting with your co-driver (if they happen to be a night owl and are still awake), listening/talking via your CB radio, and chatting with friends or family on your cell phone. Don't blind other drivers with your high beams! April 2, 2008. You consent to our cookies if you continue to use our website. Chicago Tribune. So it’s important to make sure you’re seeing things clearly.
"Food and Sleep." Statistically speaking, the most dangerous trips you take are the ones that happen after the sun goes down. (March 1, 2012) http://www.aaafoundation.org/pdf/Sleep.pdf, Taylor III, Alex. ABCNews.com. ERIE long term care products are not available in the District of Columbia and New York. But driving at night adds a completely new set of challenges. But when the sun’s down and your headlights are on, that visibility can be reduced to as little as 150 feet! Information about the device's operating system, Information about other identifiers assigned to the device, The IP address from which the device accesses a client's website or mobile application, Information about the user's activity on that device, including web pages and mobile apps visited or used, Information about the geographic location of the device when it accesses a website or mobile application. Which is the better shift to drive? "New Night Vision System Reduces Car Accidents." Visit late-night attractions. National Institute on Alcohol Abuse and Alcoholism of the National Institutes of Health. 7 Things to Consider When Buying a Pickup Truck, We all know there are plenty of driving hazards to worry about during the day – from. At Erie Insurance we’re focused on the road ahead, too. You'll want to get on a set sleeping schedule if you'll be driving overnight. As you can probably imagine, there's good AND bad about working an overnight driving shift. "Relationship Between Awareness of Sleepiness and Ability to Predict Sleep Onset." (March 4, 2012) http://www.aaafoundation.org/resources/research/asleep.cfm, Elliott, Hannah. When driving at night, you have less time to react. The policy contains the specific details of the coverages, terms, conditions and exclusions. Will your next car wake you up when you fall asleep at the wheel? If you start getting heavy eyed, pull over and take a lap or two around your truck. "How to Create Your Own Roadside Emergency Kit."
Sept. 1, 2004. We already mentioned how there's less light available at night for … You want to try to wake up of your body's own accord so you know you're completely rested. June 26, 2019. 1999. Here are some tips for staying safe and alert in the wee hours of the morning. Actually, No, 10 Most Dangerous Distracted Driving Habits, 5 Completely Wrong Ways to Drive in the Fog, 5 Completely Wrong Ways to Drive in the Rain. ERIE® insurance products and services are provided by one or more of the following insurers: Erie Insurance Exchange, Erie Insurance Company, Erie Insurance Property & Casualty Company, Flagship City Insurance Company and Erie Family Life Insurance Company (home offices: Erie, Pennsylvania) or Erie Insurance Company of New York (home office: Rochester, New York). 1999. Be Extra Defensive. Do things to stay awake and keep your mind alert. https://www.erieinsurance.com/-/media/images/erieinsurance/erieinsurancelogo.png, the latest results of IIHS headlight tests. May 5, 2009.
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